Essential Books and DVDs for all Persons
1. Simple Steps To Wellness
by Dr.E Anthony Allen
A rich collection of information!
A useful workbook for self-help in successful lifestyle management!
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2. Managing Your Mind
by Gillian Butler and Tony Hope
Sharpen your mind for life coping! Bright, readable, and insightful, this book
offers modest goals that are bracingly achievable by means of “skills,
understanding, and strategies to suit your circumstances and inclinations.
3. Leslie Sansone Walk Away the Pounds Ultimate Collection
by Leslie Sansone
Get fit in your living room! gives you four complete, fat-burning, muscle-
conditioning and stretching workouts all on one powerful, energizing DVD!