Books on Adult Attention Deficit/Hyperactive Disorder (AD/HD)

Books on Adult Attention Deficit/Hyperactive Disorder (ADHD)

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1. Delivered From Distraction

delivered from distractionby Edward M. Hallowell M.D. and John J. Ratey M.D.

 

This book has the advantage of personal testimony regarding adult Attention Deficit Disorder (ADD)—the authors themselves have ADD—as well a very readable presentation of the latest research in the field. Defining ADD as a collection of traits, some positive, some negative, the authors intend to encourage those who have this condition or are raising children with it and advise on how to maximize their abilities and minimize characteristics, such as procrastination, that may hinder them at school or work.

 

2. ADD-Friendly Ways To Organize Your Life

add friendlyby Judith Kolberg and Kathleen Nadeau

 

The focus of this book is placed on the particular dilemmas and challenges of adults with ADD. It provides organizational skills for life; allowing energy to be focused on strengths, rather than disorder, through the use of humor and compassion