Essential Books and DVDs for all Persons

Essential Books and DVDs for all Persons




1. Simple Steps To Wellness

by Dr.E Anthony Allen

UntitledWant to be well?

A rich collection of information!

A useful workbook for self-help in successful lifestyle management!

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managing   2. Managing Your Mind

    by Gillian Butler and Tony Hope

   Sharpen your mind for life coping! Bright, readable, and insightful, this book

   offers modest goals that are bracingly achievable by means of “skills,

   understanding, and strategies to suit your circumstances and inclinations.



3. Leslie Sansone Walk Away the Pounds Ultimate Collection


by Leslie Sansone


Get fit in your living room! gives you four complete, fat-burning, muscle-

conditioning and stretching workouts all on one powerful, energizing DVD!