Other Most Useful Books for Every Person

Other most Useful Books for Every Person 

 

 

 

seeking healthy balance 1. Seeking Your Healthy Balance

 by Donald A. Tubesing

Balance caring for the whole self with caring for others – practical steps! Seeking Your Healthy Balance provides a framework to help groups or individuals find the answers for themselves. It’s a classroom text, discussion guide, and participant workbook, all in one easy-to-understand, user-friendly format.

 

 

 

eat to live

2. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

by Joel Fuhrman

 One of the best guides to enjoyable healthy eating!