Other most Useful Books for Every Person
1. Seeking Your Healthy Balance
by Donald A. Tubesing
Balance caring for the whole self with caring for others – practical steps! Seeking Your Healthy Balance provides a framework to help groups or individuals find the answers for themselves. It’s a classroom text, discussion guide, and participant workbook, all in one easy-to-understand, user-friendly format.
2. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
by Joel Fuhrman
One of the best guides to enjoyable healthy eating!
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