Paths to Wellness

Paths to Wellness


pathways to wellness

Use the pathways to explore the following areas:


 1. Pathways: Your Journey

 2. Understanding and Approaching your Wellness

 3. Plan, Implement and Monitor your Programme

 4. Explore Areas of your Wellness

 5. Health and Nutrition

 6. Exercise: How to get the most out of it

 7. Environment and Health

8. Using Journals and Diaries

9. Developing Hobbies for your Wellness

10. Regaining Wellness From Common Illness

11. General Website for Wellness