Books for Abusive/ Codependent Relationships

Books for Abusive/ Codependent Relationships

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1. Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships

Love is a choiceby Dr. Robert Hemfelt, Dr. Frank Minirth and Paul Meier M.D.

 

Understand and overcome codependency!


 

 

 

2. The Love Is A Choice Workbook

Love is a choice workbookby Dr. Robert Hemfelt, Dr. Frank Minirth, Paul Meier M.D., Dr. Brian Newman and Dr. Deborah Newman

This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace. It can be used independently, or with Love Is a Choice, to help you break the cycle of codependency and be free to make new choices–free to choose love.

 

 

3. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

codependent no more - Copyby Melody Beattie

Moving out the return role. This book is good for people who find themselves depressed and needing some insight on why they feel the way they do.