LEARN ABOUT THE VIRUS AND UNDERSTAND HOW YOU CAN PLAY YOUR PART IN PREVENTING THE SPREAD OF COVID-19, AS WE HAVE A DUTY TO NOT ONLY PROTECT OURSELVES BUT ALSO TO PROTECT OUR COMMUNITIES AND AT LARGE THE WORLD.
Information about psychological coping
1) INDIVIDUAL COPING
- COVID-19 and your mental health (Mayo Clinic)
- Boosting your mental health
- Stress and Coping (CDC Website)
- How is my coping?- self- assessment
2) FAMILY COPING
- Defusing family tension and conflict during Covid
- Activities for families during Covid
- Tips for parenting
- Dealing with Toxic Family Members
3. OLDER ADULTS
RESOURCE WEBSITES
https://www.cdc.gov/
Also information about Covid-19 in general.
WHO TO CALL IN JAMAICA
Physical symptoms and enquiries
Mental Health line : 888 NEW LIFE (635-5433)