Other most Useful Books for Every Person 

 

 

1. Seeking Your Healthy Balance

 by Donald A. Tubesing

Balance caring for the whole self with caring for others – practical steps! Seeking Your Healthy Balance provides a framework to help groups or individuals find the answers for themselves. It’s a classroom text, discussion guide, and participant workbook, all in one easy-to-understand, user-friendly format.

 

 

 

2. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

by Joel Fuhrman

 One of the best guides to enjoyable healthy eating!